“How are you?” (a Short Film)

"How are you?" is a short film that follows a group of individuals who say, “I’m fine” but as the story navigates through their daily life, we see the hidden struggles people carry when they mask their feelings. The film highlights the shame and loneliness that can come from bottling things up and how the conversation can change when we find the courage to say “I’m not okay”. In opening the conversation and challenging stigma, there is a ripple effect that shows the power of understanding, empathy, and meaningful connections in finding a sense of hope and belonging.